• We are delighted with the release of #CanadasFoodGuide.

                Eating more fresh fruits and vegetables is essential to a healthy diet and is as easy as filling #HalfYourPlate with fruits and veggies!

                Learn More Browse #halfyourplate Recipes

                You can enjoy fruits and veggies on a budget too…

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                +

                1 lb of oranges

                +

                1 broccoli

                +

                1/2 lb baby bok choy

                +

                200g snow peas

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                200g snap peas

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                1 dragon fruit

                1 pummelo

                *

                *Prices based on flyers in Brandon, ON on January 16, 2020

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                find even more ways to stretch your grocery budget

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                Looking for help from a registered dietitian or nutritionist? Check out our list of
                Half Your Plate dietitians and nutritionists today to find one in your area!

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